Labor-only loading and unloading — bring your truck or container
From a single-room unload in the Pearl District to a full container at a Forest Park trailhead, our Moving Labor marketplace connects you with experienced independent service providers who bring the muscle, moving blankets, dollies, straps, and hand trucks needed to load or unload your rental truck, shipping container, or personal vehicle. One simple booking process covers labor-only assistance for U-Hauls, PODS, ABF trailers, storage unit transfers, and cross-country moves throughout the United States and Canada.
Moving Labor is our solution for everything from unloading a truck near Powell's City of Books to helping with a container drop in Gresham, Lake Oswego, Tigard, or Milwaukie. Our independent providers understand Portland's unique challenges — navigating walk-up apartments common in Hawthorne and Alberta Arts, managing tight loading zones along Burnside Street and MLK Boulevard, and coordinating moves near Washington Park, Tom McCall Waterfront Park, and Portland International Airport. Multi-stop jobs are fully supported: unload at a Downtown Portland apartment, reload partway at a Beaverton storage unit, and finish at a family home in Oregon City — all on one booking.
Just need help loading? 1-location rate. Loading + unloading? 2-location rate.
Book a 2-hour minimum block, extend in 30-minute increments as needed.
Straps, dollies, and basic hardware come standard — you supply the vehicle.
Labor-only teams help load U-Haul trucks and PODS containers in neighborhoods from Sellwood to Northwest District.
Many older Portland buildings lack elevators, making walk-up apartment moves common in neighborhoods like Hawthorne and Alberta.
Rainy conditions from October through May can slow deliveries and require protective wrapping for furniture and appliances.
Street parking permits are required in many central neighborhoods, and loading zones are limited during peak hours.
You rented the truck. You boxed the stuff. What you need is muscle. Moving Labor Only is exactly that: experienced movers who show up with their backs, brains, dollies and straps — no vehicle, no markup for one. They load your U-Haul, unload your POD, or rearrange a piano in your living room, billed by the hour with a 2-hour minimum.
Labor-only rates are 40–60% cheaper than full-service movers because you supply the vehicle. A typical 1-bedroom load takes 2 movers × 2 hours = about $140 — versus $400+ with a national mover.
Our movers are experienced with every major rental and container brand. They know how to Tetris a PODS unit so nothing shifts in transit, and how to ratchet a U-Haul wall so your TV survives the highway.
You do not need a truck involved at all. Moving labor is great for one-time furniture rearranging (sectionals, pianos, gym equipment) or for staging a home before a real estate listing.
Movers bill in 15-minute increments after the 2-hour minimum. If they finish in 1:45, the booking ends at 1:45 — not at the top of the hour. Honest pricing, every time.
Real-world scenarios this service is built for — pick the one closest to yours when you book.
You drive the truck on the long-distance leg yourself; we load it in 2–3 hours at the origin. Saves $1,000+ vs full-service moving on cross-province moves.
Your PODS arrived this morning. Two movers can unload a 1-bedroom container into your new home in about 2.5 hours, including basic placement in each room.
New sectional arrived and the old one needs to go to the basement? Two movers can flip a living room in 90 minutes — much faster (and safer) than two friends and a beer.
Selling a home? Bring in two movers to clear half the closets, declutter the basement to a storage unit, and rearrange furniture for the listing photographer.
“Two strong guys for two hours moved my entire 1-bedroom from a U-Haul into a 4th-floor walk-up. Worth every penny.”
“Used them just to rearrange heavy furniture in my home — no one else wanted such a small job.”
“Loading a PODS container went smoothly. Great communication on arrival window.”
Now recruiting
Set your own rates, pick your own schedule, get paid every Monday.
Moving Day Checklist: 40 Things to Do Before, During & After Your Move
The ultimate 40-item moving day checklist covering every step before, during, and after your move. Stay organized and stress-free with this guide.
Moving Day Checklist: 40 Things to Do Before, During & After Your Move
A realistic, battle-tested 40-point checklist that takes you from four weeks out to the night of unpacking your last box. Used by movers and homeowners across North America.
Get an instant quote and book your moving labor only in minutes.
VanDeliveryApp is an online marketplace operated by MBMT Incorporated that connects customers with independent local service providers. Providers are independent local businesses — not MBMT employees.